Integration

RIC_3465-1, a photo by rchoephoto on Flickr.

What is not integrated is repeated.

Angeles Arrien


Whether pain and suffering will have a proper place in our lives or whether we will be trapped in the canyon of pain and suffering depends on our efforts to integrate our experience into a wholeness that then releases its wisdom.

Mark Nepo, Facing the Lion, Being the Lion: Finding Inner Courage Where It Lives